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Workout gear and a cell phone on a purple background

Download these apps to make this your healthiest year ever

Student-recommended apps to use for a healthy start to the New Year.
concept illustration of male laying in bed with phonevideo

When phone addiction = zombie status

One student shares a video on his idea of phone addiciton.
tired woman holding tablet

Ask the doc: “After how long should you give your eyes a break from...

Our expert shares how much your eyes can handle and when to take a break when staring at screens.
Stand up! The work break timer by Raised square LLC

Apps and podcasts we love: Stand Up!

Mitchell W., third-year undergraduate, University of Kansas“The app’s goal is to encourage people to take small standing breaks at specific intervals throughout the day. This is especially useful for us students who are sitting...
SPACE iOS: by Phone life balance ltd Android: by SPACE team

Apps and podcasts we love: SPACE

Kim P., fifth-year undergraduate, Mount Allison University, New BrunswickDoes any college or university student not think they’re spending too much time on their phone? If you’re trying to break away from all the screens...